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This may need been the situation a long term ago, however nowadays the fish are swimming in contaminated waters in which polluted, which we then eat. This is why experts and scientists today recommend that everyone use fish oil dietary supplement to ensure safety and high-quality.
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Kevin: When it concerns plant-based causes of essential essential because I understand that it’s tough for cups of water to absorb things like hemp, actually not absorb but managed the medium chain Omega-3’s into long chain efas from hemp and flax. What are among the best sources in this? Do we need some they say we should have? What’s the whole consensus about it?