Quitting smoking cigarettes is hard. Quitting smoking on your own without the assistance of household, buddies and Elf Bars Blue colleagues is even harder.
According to a recent survey of more than 400 cigarette smokers, smokers feel considerable pressure from household or friends to stop cigarette smoking (72 percent). Nearly half (49 percent) have actually felt evaluated for failing to give up smoking.
Unfortunately, the pressure to fear and give up of failure might impact a cigarette smoker’s gave up effort. The study, performed by Harris Interactive, revealed that more than two in five cigarette smokers (44 percent) wouldn’t wish to share their desire/attempt to give up with others in case they failed, and a similar percentage (46 percent) has in fact privately tried to give up without informing anybody.
Still, for the millions of cigarette smokers who wish to give up, there are methods to increase opportunities of success.
«Nicotine replacement therapies, such as nicotine gums, are clinically proven to help smokers quit,» says Matthew Carpenter, Ph.D., a smoking cessation specialist and research study psychologist at the Medical University of South Carolina. «For years, nevertheless, cigarette smokers have actually grumbled that the taste of the gum was a barrier to adhering to the dosing program.»
The Harris poll likewise showed that a better-tasting gum might be just the ticket to lastly quiting, by helping to address the compliance concern by making the chewing experience more enjoyable. To assist improve compliance, Nicorette stop smoking gum launched Fresh Mint in 2005 and just recently introduced another great-tasting taste, Fruit Chill. Similar in texture to confectionary gums, Nicorette Fruit Chill has a crispy coating that releases a burst of fruit taste with a cool mint finish, providing a remarkably rejuvenating chewing experience. The sugar-free gum also contains quick, versatile craving-fighting medication that reduces nicotine withdrawal signs, including cravings that make efforts to give up smoking so tough.
«There are two components to cigarette smoking dependency— the craving for nicotine and the habit-and both must be dealt with to increase the possibilities of effectively stopping,» Dr. Carpenter discusses. «Nicotine replacement therapy, like the gum, can help please the body’s physical requirement for nicotine, so smokers can concentrate on breaking their smoking cigarettes practice.»
While the only reason to stop that matters to cigarette smokers (and their friends and family) is the one that makes them really stop cigarette smoking, the study also showed that almost one in two smokers would be encouraged to stop if their physician informed them their health was in danger (48 percent), and a majority also indicated that stopping would be much easier if they had the assistance of others.
Fortunately, for the countless cigarette smokers who are considering giving up and their liked ones, there is new hope and assistance. The Nicorette Fruit Chill Million, the largest quit-smoking challenge ever from the gum, makes every effort to motivate 1 million cigarette smokers to make the commitment to giving up. It offers cigarette smokers and loved ones give up tools, resources and support to assist make their stopped efforts successful, and as an added incentive, uses individuals the chance to win $1 million.