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Start onrr a daily basis with a cup of warm lemon water. This helps loosen stool and the new lemon actually decreases body acidity and you an attempt of ascorbic acid.
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From that point on I have been sold on Natural Holistic Cures. I now see doctors or doctors and nurses. Who practice holistic treatment plus traditional medicine.
Don’t eat margarine or shortening, is palm oil is often used in this. You typical «vegetable oil» in the grocery store almost always contains palm as good.
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