Maybell Brett спросил 1 год назад
Open communication and permission are essential regardless of sex.
Discussing what feels good and bad with a partner can ensure both sides enjoy the experience. Uncomfortable partners may not be ready for sex.
If they believe their partner will get angry or aggressive if they give feedback, this is likely. Never force someone to have sex. If someone experiences pain or withdraws consent, discontinue the sexual act.
Important topics include:
favored sex
how each partner felt during foreplay, masturbation, or other stimulation.
sex-related worries
Sexual pain has numerous causes. Tips to avoid this:
Slowing down: Slower pace helps the body respond to sensations and convey what feels good and bad.
Using plenty of lubrication: Even if a person is excited, petite porn they may not create enough, especially if the intercourse lasts long. Anal intercourse requires more lubricant because the anus does not manufacture it.
Testing positions: Penetration might hurt the cervix or delicate skin.
Discussing consent and comfort: All participants must consent to each activity and agree to cease intercourse if anyone is in pain or uncomfortable.
Lots of foreplay: Foreplay relaxes muscles and increases vaginal lubrication, making sex more comfortable.
Managing persistent pain: Yeast infections, STIs, and genital injuries can make sex excruciating. Before sex, anyone with pain, burning, or itching should see a doctor.
Understanding basic anatomy: Many people focus on penetrative vaginal intercourse, although research shows that the clitoris often dominates sexual pleasure. In a 2017 survey of over 1,000 women, 18.4% reported vaginal intercourse alone is enough to orgasm. Over 30% needed clitoral stimulation.
Vaginal sex tips
First-time penetrative vaginal interaction is often associated with losing virginity. Anxiety, lubrication, pelvic floor muscle tension, and hymen pressure can produce pain. Making vaginal sex more comfortable:
employing clitoral stimulation to boost pleasure and relax stiff muscles with lubricant, especially if sex lasts long, moving gently and changing positions if initial penetration hurts
Anal sex tips
First-time anal intercourse always hurts. The anus does not self-lubricate and is significantly narrower than the vagina. Anxiety can stiffen muscles, making sex more unpleasant.
To alleviate discomfort, try:
starting with different penetration methods like fingers or toys, using lots of lubrication, and relaxing the anal muscles by bearing down like a bowel movement.
If the bottom partner has hemorrhoids, constipation, or diarrhea, avoid anal sex.
Oral sex tips
Oral sex rarely hurts and may lubricate. Oral sex may pain due to genital wounds or infections like yeast or bacterial vaginosis.
Overstimulation of the penis head or clitoris might hurt. If so, discuss what hurts and try adjusting position, technique, or speed.
Manual stimulation tips
Manual stimulation ranges from clitoris or penis stimulation to vaginal or anus insertion. As with vaginal or anal sex, pain is frequently caused by inadequate lubrication or overly forceful or quick stimulation.
Possible benefits:
discussing what feels good and what doesn’t, as there are numerous sorts of manual stimulation utilizing plenty of lubrication, fewer fingers, piercing less deeply, or going slowly.
Sex safety advice
Several methods can lower the risk of illness or injury:
STI-test before intercourse.
Discuss expectations for monogamy and contraception. Condoms always.
Even if a person does not orgasm or have their period, they can get pregnant the first time they have intercourse.
Before and after sex, wash hands and sex toys to prevent diseases.
Change condoms or clean up before penetrating the anus and other parts of the body. This can spread deadly anus bacteria to the vagina or mouth.
Sex always requires consent. A person’s aroused sex, or seeming interest does not guarantee they want sex.
Intense pain may indicate an injury or other issue. Stop having sex and visit a doctor if the pain persists. Pelvic floor physical therapists may also help.
Summary Losing your virginity need not hurt. Open communication, explicit agreement, and a cautious, deliberate approach can improve the first time.
Virginity should only be lost when comfortable and with consent.
